GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:55	4:54	0	00:04:55	1,00 km
2	1,00 km	5:11	5:12	0	00:10:06	2,00 km
3	1,00 km	5:36	5:36	0	00:15:42	3,00 km
4	1,00 km	5:22	5:21	0	00:21:04	4,00 km
5	1,00 km	4:55	4:56	0	00:25:59	5,00 km
6	1,00 km	5:21	5:22	0	00:31:20	6,00 km
7	1,00 km	6:31	6:31	0	00:37:51	6,99 km
8	1,00 km	5:51	5:51	0	00:43:42	7,99 km
9	1,00 km	5:48	5:47	0	00:49:30	9,00 km
10	0,48 km	2:34	5:21	0	00:52:04	9,48 km