GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:21	4:21	0	00:04:21	1,00 km
2	1,00 km	5:05	5:05	0	00:09:27	2,00 km
3	1,00 km	5:44	5:44	0	00:15:10	3,00 km
4	1,00 km	6:23	6:23	0	00:21:33	4,00 km
5	1,00 km	6:07	6:07	0	00:27:40	5,00 km
6	1,00 km	6:29	6:29	0	00:34:09	6,00 km
7	1,00 km	5:08	5:08	0	00:39:17	7,00 km
8	1,00 km	5:17	5:17	0	00:44:34	8,00 km
9	1,00 km	5:34	5:34	0	00:50:08	9,00 km
10	0,79 km	4:21	5:31	0	00:54:29	9,79 km