GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:55	4:55	157	00:04:55	1,00 km
2	1,00 km	5:08	5:08	167	00:10:02	2,00 km
3	1,00 km	4:53	4:53	168	00:14:55	3,00 km
4	1,00 km	4:56	4:56	172	00:19:50	4,00 km
5	1,00 km	5:10	5:10	142	00:25:00	5,00 km
6	1,00 km	5:04	5:04	102	00:30:05	6,00 km
7	1,00 km	5:04	5:04	96	00:35:08	7,00 km
8	1,00 km	4:58	4:58	95	00:40:07	8,00 km
9	1,00 km	5:16	5:16	100	00:45:23	9,00 km
10	1,00 km	4:51	4:51	134	00:50:14	10,00 km
11	1,00 km	5:01	5:01	131	00:55:15	11,00 km
12	1,00 km	5:28	5:28	107	01:00:43	12,00 km
13	1,00 km	4:49	4:49	103	01:05:32	13,00 km
14	1,00 km	4:56	4:56	100	01:10:28	14,00 km
15	1,00 km	5:01	5:01	95	01:15:30	15,00 km
16	1,00 km	5:20	5:20	106	01:20:50	16,00 km
17	1,00 km	5:04	5:04	106	01:25:53	17,00 km
18	1,00 km	5:01	5:01	122	01:30:55	18,00 km
19	1,00 km	5:04	5:04	96	01:35:59	19,00 km
20	1,00 km	5:01	5:01	94	01:41:00	20,00 km
21	1,00 km	4:58	4:58	100	01:45:58	21,00 km
22	1,00 km	4:52	4:52	99	01:50:50	22,00 km