GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:17	7:17	0	00:07:17	1,00 km
2	1,00 km	6:40	6:40	0	00:13:57	2,00 km
3	1,00 km	7:12	7:12	0	00:21:09	3,00 km
4	1,00 km	7:14	7:14	0	00:28:23	4,00 km
5	1,00 km	7:17	7:17	0	00:35:40	5,00 km
6	1,00 km	7:36	7:36	0	00:43:16	6,00 km
7	1,00 km	7:35	7:35	0	00:50:51	7,00 km
8	0,33 km	2:24	7:21	0	00:53:15	7,33 km