GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:56	5:56	0	00:05:56	1,00 km
2	1,00 km	5:30	5:30	0	00:11:26	2,00 km
3	1,00 km	5:31	5:31	0	00:16:57	3,00 km
4	1,00 km	5:30	5:30	0	00:22:27	4,00 km
5	1,00 km	5:53	5:53	0	00:28:20	5,00 km
6	1,00 km	6:40	6:40	0	00:35:00	6,00 km
7	0,75 km	4:04	5:27	0	00:39:04	6,75 km