GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:33	5:33	0	00:05:33	1,00 km
2	1,00 km	5:08	5:08	0	00:10:41	2,00 km
3	1,00 km	5:28	5:28	0	00:16:10	3,00 km
4	1,00 km	5:17	5:17	0	00:21:26	4,00 km
5	1,00 km	5:35	5:35	0	00:27:01	5,00 km
6	1,00 km	5:15	5:15	0	00:32:16	6,00 km
7	0,95 km	4:57	5:13	0	00:37:13	6,95 km