GPS-pass | bowlinghallen, maxi, jämse, halenvägen

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:28	5:28	140	00:05:28	1,00 km
2	1,00 km	5:42	5:42	157	00:11:10	2,00 km
3	1,00 km	5:35	5:35	162	00:16:45	3,00 km
4	1,00 km	5:32	5:32	163	00:22:17	4,00 km
5	1,00 km	5:37	5:37	163	00:27:54	5,00 km
6	1,00 km	5:27	5:27	162	00:33:21	6,00 km
7	1,00 km	5:35	5:35	165	00:38:56	7,00 km
8	1,00 km	5:39	5:39	166	00:44:35	8,00 km
9	1,00 km	5:42	5:42	168	00:50:17	9,00 km
10	1,00 km	5:33	5:33	169	00:55:49	10,00 km
11	1,00 km	5:29	5:29	170	01:01:18	11,00 km
12	0,73 km	3:51	5:15	171	01:05:09	11,73 km