GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:48	5:48	0	00:05:48	1,00 km
2	1,00 km	5:31	5:31	0	00:11:19	2,00 km
3	1,00 km	5:33	5:33	0	00:16:52	3,00 km
4	1,00 km	5:25	5:25	0	00:22:17	4,00 km
5	1,00 km	6:12	6:12	0	00:28:29	5,00 km
6	1,00 km	5:59	5:59	0	00:34:28	6,00 km
7	0,53 km	3:16	6:12	0	00:37:44	6,53 km