GPS-pass | Jobbet-Öhn-Ishallen

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:00	5:00	132	00:05:00	1,00 km
2	1,00 km	4:42	4:42	137	00:09:42	2,00 km
3	1,00 km	4:39	4:39	138	00:14:21	3,00 km
4	1,00 km	4:37	4:37	140	00:18:59	4,00 km
5	1,00 km	4:45	4:45	140	00:23:44	5,00 km
6	1,00 km	4:52	4:52	142	00:28:36	6,00 km
7	1,00 km	4:52	4:52	142	00:33:27	7,00 km
8	1,00 km	4:53	4:53	141	00:38:20	8,00 km
9	1,00 km	4:53	4:53	142	00:43:14	9,00 km
10	0,62 km	2:59	4:46	143	00:46:12	9,62 km