Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km6:366:3614600:06:361,00 km
21,00 km6:446:44000:13:202,00 km
31,00 km6:226:22000:19:423,00 km
41,00 km7:037:03000:26:454,00 km
51,00 km6:286:28000:33:135,00 km
61,00 km6:296:29000:39:426,00 km
71,00 km6:186:18000:46:007,00 km
81,00 km6:236:23000:52:238,00 km
90,99 km7:047:10000:59:278,99 km
101,00 km6:386:38001:06:059,99 km
111,00 km6:166:16001:12:2110,99 km
121,00 km6:426:42001:19:0311,99 km
131,00 km6:376:37001:25:4012,99 km
141,00 km5:585:58001:31:3813,99 km
151,00 km6:186:18001:37:5614,99 km
161,00 km9:499:49001:47:4515,99 km
171,00 km11:0311:03001:58:4816,99 km
181,00 km7:387:38002:06:2617,99 km
191,00 km9:289:28002:15:5418,99 km
201,00 km10:0610:06002:26:0019,99 km
211,00 km6:296:29002:32:2920,99 km
221,00 km6:376:37002:39:0621,99 km
231,00 km7:167:16002:46:2222,99 km
241,00 km6:596:59002:53:2123,99 km
251,00 km6:006:00002:59:2124,99 km
261,00 km7:167:16003:06:3725,99 km
271,00 km6:546:54003:13:3126,99 km
281,00 km11:5011:50003:25:2127,99 km
291,00 km7:177:17003:32:3828,99 km
301,00 km5:595:59003:38:3729,99 km
311,00 km7:067:06003:45:4330,99 km
321,00 km6:436:43003:52:2631,99 km
331,00 km6:346:34003:59:0032,99 km
341,00 km6:206:20004:05:2033,99 km
350,69 km20:0829:10004:25:2834,68 km

3 augusti 2018 - 05:14

Löpning 2018-08-03

Löpning - Distans
Sprang Uka Pain Ultra banan och fick uppleva tre av Älvdalens vackraste utsiktsplatser Hykieberg, Skärklitt och Wäsaberget. Sprang med Marcus Ekenstierna ,Håkan Persson och Tomas Andersson. GPSen dog på Wäsaberget.
48,18   km
Distans
5:46:27
Tid
7:11   min/km
Snitt
168
Kadens