GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:52	4:52	122	00:04:52	1,00 km
2	1,00 km	4:21	4:21	137	00:09:14	2,00 km
3	1,00 km	5:10	5:10	141	00:14:23	3,00 km
4	1,00 km	5:02	5:02	143	00:19:26	4,00 km
5	1,00 km	5:51	5:51	149	00:25:17	5,00 km
6	1,00 km	4:53	4:53	151	00:30:10	6,00 km
7	1,00 km	4:55	4:55	150	00:35:05	7,00 km
8	1,00 km	5:24	5:24	160	00:40:28	8,00 km
9	1,00 km	5:27	5:27	166	00:45:56	9,00 km
10	1,00 km	5:05	5:05	166	00:51:00	10,00 km
11	1,00 km	4:17	4:17	166	00:55:17	11,00 km
12	1,00 km	4:33	4:33	168	00:59:50	12,00 km
13	1,00 km	4:53	4:53	165	01:04:43	13,00 km
14	0,36 km	2:09	5:55	158	01:06:52	13,36 km