GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:59	5:59	114	00:05:59	1,00 km
2	1,00 km	6:00	6:00	122	00:12:00	2,00 km
3	1,00 km	5:40	5:40	129	00:17:40	3,00 km
4	1,00 km	6:01	6:01	132	00:23:42	4,00 km
5	1,00 km	6:43	6:43	131	00:30:24	5,00 km
6	1,00 km	7:58	7:58	120	00:38:22	6,00 km
7	0,85 km	5:07	6:03	132	00:43:29	6,85 km