GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:50	23,38	0	00:12:50	5,00 km
2	5,00 km	11:26	26,28	0	00:24:16	10,00 km
3	5,00 km	14:06	21,30	0	00:38:22	15,00 km
4	5,00 km	19:51	15,13	0	00:58:13	20,00 km
5	5,00 km	29:13	10,26	0	01:27:26	25,00 km
6	5,00 km	18:08	16,51	0	01:45:34	30,00 km
7	0,39 km	1:53	12,37	0	01:47:27	30,39 km