GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	10:31	10:31	99	00:10:31	1,00 km
2	1,00 km	9:18	9:18	101	00:19:50	2,00 km
3	1,00 km	7:09	7:09	111	00:26:58	3,00 km
4	1,00 km	5:16	5:16	141	00:32:15	4,00 km
5	1,00 km	6:17	6:17	139	00:38:32	5,00 km
6	1,00 km	6:57	6:57	130	00:45:28	6,00 km
7	1,00 km	7:11	7:11	129	00:52:40	7,00 km
8	1,00 km	5:13	5:13	143	00:57:52	8,00 km
9	1,00 km	6:12	6:12	138	01:04:05	9,00 km
10	1,00 km	6:05	6:05	136	01:10:09	10,00 km
11	1,00 km	6:17	6:17	140	01:16:26	11,00 km
12	1,00 km	11:30	11:30	124	01:27:56	12,00 km
13	1,00 km	8:00	8:00	110	01:35:56	13,00 km
14	1,00 km	5:54	5:54	129	01:41:50	14,00 km
15	1,00 km	5:56	5:56	135	01:47:46	15,00 km
16	1,00 km	12:27	12:27	121	02:00:13	16,00 km
17	1,00 km	6:13	6:13	129	02:06:26	17,00 km
18	1,00 km	7:53	7:53	126	02:14:20	18,00 km
19	1,00 km	7:25	7:25	121	02:21:45	19,00 km
20	1,00 km	5:57	5:57	136	02:27:42	20,00 km
21	1,00 km	6:02	6:02	141	02:33:44	21,00 km
22	1,00 km	10:56	10:56	117	02:44:40	22,00 km
23	1,00 km	9:41	9:41	101	02:54:20	23,00 km
24	1,00 km	9:50	9:50	93	03:04:10	24,00 km
25	1,00 km	5:34	5:34	125	03:09:44	25,00 km
26	1,00 km	5:30	5:30	140	03:15:14	26,00 km
27	1,00 km	5:36	5:36	143	03:20:50	27,00 km
28	1,00 km	10:48	10:48	126	03:31:38	28,00 km
29	1,00 km	5:56	5:56	135	03:37:34	29,00 km
30	1,00 km	5:42	5:42	138	03:43:16	30,00 km
31	1,00 km	5:36	5:36	139	03:48:53	31,00 km
32	1,00 km	5:32	5:32	137	03:54:24	32,00 km
33	1,00 km	5:32	5:32	139	03:59:57	33,00 km
34	1,00 km	12:03	12:03	127	04:12:00	34,00 km
35	1,00 km	18:20	18:20	101	04:30:20	35,00 km
36	1,00 km	8:34	8:34	105	04:38:54	36,00 km
37	1,00 km	6:07	6:07	133	04:45:01	37,00 km
38	1,00 km	5:52	5:52	132	04:50:53	38,00 km
39	1,00 km	5:42	5:42	139	04:56:35	39,00 km
40	1,00 km	7:43	7:43	122	05:04:19	40,00 km
41	1,00 km	7:20	7:20	125	05:11:39	41,00 km
42	1,00 km	6:47	6:47	126	05:18:26	42,00 km
43	1,00 km	6:55	6:55	126	05:25:21	43,00 km
44	0,04 km	0:21	8:30	136	05:25:42	43,04 km

Etapper

29 juli 2018 - 07:17

Lighthouse run 2018 - etapp 3