GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	16:50	16:50	120	00:16:50	1,00 km
2	1,00 km	14:29	14:29	136	00:31:18	2,00 km
3	1,00 km	12:13	12:13	154	00:43:31	3,00 km
4	1,00 km	11:36	11:36	154	00:55:08	4,00 km
5	1,00 km	13:08	13:08	155	01:08:15	5,00 km
6	1,00 km	8:57	8:57	156	01:17:12	6,00 km
7	1,00 km	14:06	14:06	150	01:31:18	7,00 km
8	1,00 km	12:04	12:04	151	01:43:22	8,00 km
9	1,00 km	6:47	6:47	157	01:50:09	9,00 km
10	0,10 km	0:30	5:11	162	01:50:39	9,10 km