GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:05	29,75	138	00:10:05	5,00 km
2	5,00 km	10:51	27,69	154	00:20:56	10,00 km
3	5,00 km	15:26	19,46	153	00:36:23	15,00 km
4	1,34 km	4:14	18,95	154	00:40:37	16,34 km