GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:14	6:14	152	00:06:14	1,00 km
2	1,00 km	5:41	5:41	0	00:11:55	2,00 km
3	1,00 km	6:04	6:04	0	00:17:59	3,00 km
4	1,00 km	5:57	5:57	0	00:23:56	4,00 km
5	1,00 km	6:10	6:10	0	00:30:06	5,00 km
6	1,00 km	6:10	6:10	0	00:36:16	6,00 km
7	1,00 km	5:49	5:49	0	00:42:05	7,00 km
8	1,00 km	6:12	6:12	0	00:48:17	8,00 km
9	1,00 km	5:32	5:32	0	00:53:49	9,00 km
10	1,00 km	5:17	5:17	0	00:59:06	10,00 km
11	1,00 km	6:05	6:05	0	01:05:11	11,00 km
12	1,00 km	5:40	5:40	0	01:10:51	12,00 km
13	1,00 km	5:35	5:35	0	01:16:26	13,00 km
14	0,87 km	4:44	5:26	0	01:21:10	13,87 km