GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:36	5:36	123	00:05:36	1,00 km
2	1,00 km	5:25	5:25	130	00:11:01	2,00 km
3	1,00 km	5:26	5:26	131	00:16:27	3,00 km
4	1,00 km	8:56	8:56	131	00:25:23	4,00 km
5	1,00 km	4:44	4:44	144	00:30:07	5,00 km
6	1,00 km	4:39	4:39	152	00:34:46	6,00 km
7	0,51 km	2:33	5:02	154	00:37:19	6,51 km