GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:56	5:56	152	00:05:56	1,00 km
2	1,00 km	5:22	5:22	0	00:11:18	2,00 km
3	1,00 km	5:00	5:00	0	00:16:18	3,00 km
4	1,00 km	5:05	5:05	0	00:21:23	4,00 km
5	1,00 km	5:57	5:57	0	00:27:20	5,00 km
6	1,00 km	5:16	5:16	0	00:32:36	6,00 km
7	1,00 km	5:11	5:11	0	00:37:47	7,00 km
8	1,00 km	5:25	5:25	0	00:43:12	8,00 km
9	1,00 km	4:51	4:51	0	00:48:03	9,00 km
10	1,00 km	4:56	4:56	0	00:52:59	10,00 km
11	1,00 km	5:02	5:02	0	00:58:01	11,00 km
12	1,00 km	5:03	5:03	0	01:03:04	12,00 km
13	1,00 km	5:43	5:43	0	01:08:47	13,00 km
14	1,00 km	5:16	5:16	0	01:14:03	14,00 km
15	1,00 km	5:17	5:17	0	01:19:20	15,00 km
16	0,13 km	0:37	4:44	0	01:19:57	15,13 km