GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:48	5:48	124	00:05:48	1,00 km
2	1,00 km	5:15	5:15	132	00:11:03	2,00 km
3	1,00 km	4:25	4:25	135	00:15:28	3,00 km
4	1,00 km	5:22	5:22	138	00:20:50	4,00 km
5	1,00 km	5:24	5:24	147	00:26:14	5,00 km
6	1,00 km	5:17	5:17	144	00:31:31	6,00 km
7	1,00 km	5:18	5:18	143	00:36:49	7,00 km
8	1,00 km	5:16	5:16	145	00:42:05	8,00 km
9	1,00 km	5:36	5:36	150	00:47:41	9,00 km
10	1,00 km	4:59	4:59	146	00:52:40	10,00 km
11	1,00 km	5:13	5:13	147	00:57:54	11,00 km
12	1,00 km	5:28	5:28	146	01:03:22	12,00 km
13	1,00 km	5:22	5:22	152	01:08:44	13,00 km
14	1,00 km	5:13	5:13	154	01:13:57	14,00 km
15	1,00 km	5:34	5:34	152	01:19:31	15,00 km
16	1,00 km	5:48	5:48	149	01:25:19	16,00 km
17	1,00 km	6:12	6:12	155	01:31:31	17,00 km
18	1,00 km	6:10	6:10	159	01:37:41	18,00 km
19	1,00 km	6:37	6:37	164	01:44:18	19,00 km
20	1,00 km	6:13	6:13	164	01:50:31	20,00 km
21	1,00 km	6:20	6:20	161	01:56:51	21,00 km
22	0,39 km	2:03	5:16	156	01:58:53	21,39 km