GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:21	6:21	140	00:06:21	1,00 km
2	1,00 km	5:49	5:49	160	00:12:10	2,00 km
3	1,00 km	5:45	5:45	171	00:17:55	3,00 km
4	1,00 km	5:59	5:59	175	00:23:54	4,00 km
5	1,00 km	5:41	5:41	179	00:29:35	5,00 km
6	0,18 km	1:01	5:45	182	00:30:36	5,18 km