GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:41	6:41	128	00:06:41	1,00 km
2	1,00 km	6:56	6:56	0	00:13:37	2,00 km
3	1,00 km	6:38	6:38	0	00:20:15	3,00 km
4	1,00 km	6:45	6:45	0	00:27:00	4,00 km
5	1,00 km	6:21	6:21	0	00:33:21	5,00 km
6	1,00 km	6:18	6:18	0	00:39:39	6,00 km
7	1,00 km	6:07	6:07	0	00:45:46	7,00 km
8	1,00 km	6:04	6:04	0	00:51:50	8,00 km
9	0,38 km	2:31	6:34	0	00:54:21	8,38 km