GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:33	5:33	0	00:05:33	1,00 km
2	1,00 km	5:31	5:31	0	00:11:04	2,00 km
3	1,00 km	5:38	5:38	0	00:16:42	3,00 km
4	1,00 km	5:43	5:43	0	00:22:25	4,00 km
5	1,00 km	5:30	5:30	0	00:27:56	5,00 km
6	1,00 km	5:40	5:40	0	00:33:36	6,00 km
7	0,69 km	4:18	6:15	0	00:37:54	6,69 km