GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:12	6:12	0	00:06:12	1,00 km
2	1,00 km	5:24	5:24	0	00:11:36	2,00 km
3	1,00 km	5:22	5:22	0	00:16:58	3,00 km
4	1,00 km	5:51	5:51	0	00:22:49	4,00 km
5	1,00 km	5:58	5:58	0	00:28:47	5,00 km
6	1,00 km	5:21	5:21	0	00:34:08	6,00 km
7	0,74 km	5:35	7:31	0	00:39:43	6,74 km