GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:23	7:23	115	00:07:23	1,00 km
2	1,00 km	8:23	8:23	108	00:15:46	2,00 km
3	1,00 km	7:36	7:36	114	00:23:22	3,00 km
4	1,00 km	7:24	7:24	107	00:30:46	4,00 km
5	1,00 km	7:32	7:32	110	00:38:18	5,00 km
6	1,00 km	8:14	8:14	114	00:46:32	6,00 km
7	0,72 km	5:19	7:24	108	00:51:51	6,72 km