GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:49	4:49	127	00:04:49	1,00 km
2	1,00 km	4:42	4:42	133	00:09:31	2,00 km
3	3,65 km	15:01	4:07	157	00:24:32	5,65 km
4	0,50 km	2:29	4:57	154	00:27:01	6,15 km
5	3,63 km	15:01	4:08	170	00:42:01	9,78 km
6	1,00 km	4:59	4:59	163	00:47:01	10,78 km
7	1,00 km	5:18	5:18	166	00:52:19	11,78 km
8	1,00 km	4:41	4:41	156	00:56:59	12,78 km
9	1,00 km	4:53	4:53	159	01:01:52	13,78 km
10	1,00 km	4:56	4:56	162	01:06:48	14,78 km
11	0,49 km	2:27	5:01	163	01:09:15	15,27 km