GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:20	6:20	118	00:06:20	1,00 km
2	0,26 km	1:40	6:28	128	00:08:01	1,26 km
3	1,00 km	6:03	6:03	131	00:14:04	2,26 km
4	1,00 km	6:04	6:04	141	00:20:08	3,26 km
5	1,00 km	6:37	6:37	144	00:26:46	4,26 km
6	1,00 km	7:41	7:41	150	00:34:26	5,26 km
7	1,00 km	6:08	6:08	140	00:40:34	6,26 km
8	1,00 km	6:07	6:07	142	00:46:41	7,26 km
9	1,00 km	5:56	5:56	140	00:52:37	8,26 km
10	0,02 km	0:06	6:03	145	00:52:43	8,28 km
11	1,00 km	5:55	5:55	140	00:58:38	9,28 km
12	0,23 km	1:20	5:51	141	00:59:58	9,50 km