GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:54	5:54	0	00:05:54	1,00 km
2	1,00 km	6:27	6:27	0	00:12:21	2,00 km
3	1,00 km	6:17	6:17	0	00:18:38	3,00 km
4	1,00 km	6:10	6:10	0	00:24:48	4,00 km
5	1,00 km	6:14	6:14	0	00:31:02	5,00 km
6	1,00 km	6:12	6:12	0	00:37:14	6,00 km
7	0,59 km	3:23	5:46	0	00:40:37	6,59 km