GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:38	5:38	0	00:05:38	1,00 km
2	1,00 km	5:44	5:44	0	00:11:23	2,00 km
3	1,00 km	5:26	5:26	0	00:16:49	3,00 km
4	1,00 km	5:22	5:22	0	00:22:11	4,00 km
5	1,00 km	5:35	5:35	0	00:27:46	5,00 km
6	1,00 km	5:28	5:28	0	00:33:14	6,00 km
7	0,12 km	0:39	5:34	0	00:33:53	6,12 km