GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:58	6:58	145	00:06:58	1,00 km
2	1,00 km	5:57	5:57	0	00:12:55	2,00 km
3	1,00 km	5:42	5:42	0	00:18:37	3,00 km
4	1,00 km	6:21	6:21	0	00:24:58	4,00 km
5	1,00 km	6:04	6:04	0	00:31:02	5,00 km
6	1,00 km	6:02	6:02	0	00:37:04	6,00 km
7	1,00 km	6:29	6:29	0	00:43:33	7,00 km
8	0,77 km	4:42	6:06	0	00:48:15	7,77 km