GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:05	7:05	142	00:07:05	1,00 km
2	1,00 km	7:17	7:17	140	00:14:22	2,00 km
3	1,00 km	7:55	7:55	141	00:22:17	3,00 km
4	1,00 km	7:38	7:38	142	00:29:55	4,00 km
5	1,00 km	7:32	7:32	146	00:37:27	5,00 km
6	1,00 km	7:01	7:01	154	00:44:28	6,00 km
7	0,08 km	0:36	7:32	173	00:45:04	6,08 km