GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:11	7:11	131	00:07:11	1,00 km
2	1,00 km	7:06	7:06	150	00:14:17	2,00 km
3	1,00 km	6:20	6:20	165	00:20:37	3,00 km
4	1,00 km	5:30	5:30	170	00:26:07	4,00 km
5	1,00 km	5:30	5:30	178	00:31:37	5,00 km
6	1,00 km	6:03	6:03	160	00:37:40	6,00 km
7	1,00 km	6:24	6:24	159	00:44:04	7,00 km
8	1,00 km	5:21	5:21	159	00:49:25	8,00 km
9	1,00 km	5:18	5:18	161	00:54:43	9,00 km
10	1,00 km	5:18	5:18	160	01:00:01	10,00 km
11	0,27 km	1:21	4:57	160	01:01:21	10,27 km