GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:34	6:34	0	00:06:34	1,00 km
2	1,00 km	5:27	5:27	0	00:12:01	2,00 km
3	1,00 km	4:58	4:58	0	00:16:58	3,00 km
4	1,00 km	5:28	5:28	0	00:22:27	4,00 km
5	1,00 km	6:14	6:14	0	00:28:40	5,00 km
6	1,00 km	6:32	6:32	0	00:35:12	6,00 km
7	1,00 km	5:22	5:22	0	00:40:34	7,00 km
8	0,69 km	3:26	4:59	0	00:44:00	7,69 km