GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:35	7:35	110	00:07:35	1,00 km
2	1,00 km	7:37	7:37	112	00:15:12	2,00 km
3	1,00 km	7:32	7:32	112	00:22:44	3,00 km
4	1,00 km	7:28	7:28	112	00:30:12	4,00 km
5	1,00 km	7:30	7:30	110	00:37:42	5,00 km
6	0,19 km	1:21	7:18	108	00:39:03	5,19 km