GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:53	4:53	0	00:04:53	1,00 km
2	1,00 km	5:01	5:01	0	00:09:55	2,00 km
3	1,00 km	5:41	5:41	0	00:15:35	3,00 km
4	1,00 km	6:12	6:12	0	00:21:47	4,00 km
5	1,00 km	5:14	5:14	0	00:27:01	5,00 km
6	1,00 km	5:17	5:17	0	00:32:18	6,00 km
7	1,00 km	5:32	5:32	0	00:37:50	7,00 km
8	1,00 km	4:43	4:43	0	00:42:34	8,00 km
9	0,19 km	0:55	4:45	0	00:43:29	8,19 km