GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,85 km	4:19	5:04	141	00:04:19	0,85 km
2	1,00 km	5:46	5:46	157	00:10:06	1,85 km
3	1,00 km	5:57	5:57	159	00:16:02	2,85 km
4	1,00 km	5:48	5:48	154	00:21:51	3,85 km
5	1,00 km	5:44	5:44	147	00:27:35	4,85 km
6	0,55 km	2:35	4:42	141	00:30:09	5,40 km
7	1,00 km	5:47	5:47	147	00:35:57	6,40 km
8	1,00 km	5:34	5:34	151	00:41:31	7,40 km
9	0,25 km	1:21	5:29	146	00:42:51	7,65 km