GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:57	4:57	0	00:04:57	1,00 km
2	1,00 km	4:54	4:54	0	00:09:51	2,00 km
3	1,00 km	5:00	5:00	0	00:14:51	3,00 km
4	1,00 km	5:00	5:00	0	00:19:51	4,00 km
5	1,00 km	4:59	4:59	0	00:24:49	5,00 km
6	1,00 km	5:23	5:23	0	00:30:13	6,00 km
7	1,00 km	5:35	5:35	0	00:35:47	7,00 km
8	0,73 km	4:13	5:46	0	00:40:00	7,73 km