GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:55	5:55	0	00:05:55	1,00 km
2	1,00 km	5:28	5:28	0	00:11:23	2,00 km
3	1,00 km	6:22	6:22	0	00:17:45	3,00 km
4	1,00 km	5:41	5:41	0	00:23:26	4,00 km
5	1,00 km	5:35	5:35	0	00:29:01	5,00 km
6	0,01 km	0:03	4:30	0	00:29:04	5,01 km