GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:45	5:45	0	00:05:45	1,00 km
2	1,00 km	5:57	5:57	0	00:11:42	2,00 km
3	1,00 km	5:51	5:51	0	00:17:33	3,00 km
4	1,00 km	5:51	5:51	0	00:23:24	4,00 km
5	1,00 km	5:48	5:48	0	00:29:12	5,00 km
6	0,75 km	4:00	5:18	0	00:33:12	5,75 km