GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:54	4:54	0	00:04:54	1,00 km
2	1,00 km	5:09	5:09	0	00:10:03	2,00 km
3	1,00 km	5:12	5:12	0	00:15:15	3,00 km
4	1,00 km	5:22	5:22	0	00:20:36	4,00 km
5	1,00 km	5:37	5:37	0	00:26:13	5,00 km
6	1,00 km	4:55	4:55	0	00:31:08	6,00 km
7	1,00 km	4:54	4:54	0	00:36:02	7,00 km
8	1,00 km	4:55	4:55	0	00:40:58	8,00 km
9	1,00 km	5:08	5:08	0	00:46:06	9,00 km
10	1,00 km	5:07	5:07	0	00:51:13	10,00 km
11	0,57 km	2:43	4:45	0	00:53:56	10,57 km