GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:33	5:33	118	00:05:33	1,00 km
2	1,00 km	4:58	4:58	144	00:10:31	2,00 km
3	1,00 km	4:41	4:41	139	00:15:12	3,00 km
4	1,00 km	5:01	5:01	140	00:20:13	4,00 km
5	1,00 km	4:55	4:55	140	00:25:08	5,00 km
6	1,00 km	5:04	5:04	142	00:30:12	6,00 km
7	1,00 km	4:54	4:54	145	00:35:05	7,00 km
8	1,00 km	4:56	4:56	150	00:40:02	8,00 km
9	1,00 km	5:08	5:08	157	00:45:10	9,00 km
10	1,00 km	4:57	4:57	142	00:50:07	10,00 km
11	1,00 km	4:50	4:50	151	00:54:57	11,00 km
12	1,00 km	5:08	5:08	156	01:00:05	12,00 km
13	1,00 km	4:57	4:57	157	01:05:02	13,00 km
14	1,00 km	4:55	4:55	159	01:09:58	14,00 km
15	1,00 km	4:57	4:57	160	01:14:55	15,00 km
16	0,12 km	0:40	5:40	166	01:15:34	15,12 km