GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:48	6:48	132	00:06:48	1,00 km
2	1,00 km	6:49	6:49	140	00:13:38	2,00 km
3	1,00 km	6:51	6:51	143	00:20:29	3,00 km
4	1,00 km	6:56	6:56	138	00:27:25	4,00 km
5	1,00 km	7:02	7:02	138	00:34:28	5,00 km
6	1,00 km	7:03	7:03	136	00:41:31	6,00 km
7	1,00 km	6:52	6:52	136	00:48:23	7,00 km
8	1,00 km	6:31	6:31	140	00:54:54	8,00 km
9	1,00 km	6:03	6:03	143	01:00:57	9,00 km
10	1,00 km	6:54	6:54	140	01:07:50	10,00 km
11	0,01 km	0:07	8:17	142	01:07:58	10,01 km