GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:39	5:39	0	00:05:39	1,00 km
2	1,00 km	6:05	6:05	0	00:11:44	2,00 km
3	1,00 km	6:44	6:44	0	00:18:28	3,00 km
4	1,00 km	7:00	7:00	0	00:25:28	4,00 km
5	1,00 km	5:52	5:52	0	00:31:20	5,00 km
6	1,00 km	4:46	4:46	0	00:36:06	6,00 km
7	1,00 km	7:03	7:03	0	00:43:09	7,00 km
8	1,00 km	6:23	6:23	0	00:49:32	8,00 km
9	1,00 km	5:07	5:07	0	00:54:38	9,00 km
10	0,19 km	0:53	4:40	0	00:55:31	9,19 km