GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:55	23,23	129	00:12:55	5,00 km
2	5,00 km	10:58	27,27	142	00:23:53	10,00 km
3	5,00 km	16:54	17,73	135	00:40:47	15,00 km
4	5,00 km	12:15	24,49	134	00:53:02	20,00 km
5	5,00 km	10:40	28,13	141	01:03:42	25,00 km
6	5,00 km	11:47	25,53	136	01:15:30	30,00 km
7	2,80 km	7:03	23,84	140	01:22:32	32,80 km