GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,27 km	32:30	6:10	158	00:32:30	5,27 km
2	0,94 km	4:00	4:15	177	00:36:30	6,21 km
3	0,22 km	2:00	9:14	159	00:38:30	6,43 km
4	0,89 km	4:00	4:31	179	00:42:30	7,32 km
5	0,22 km	2:00	9:03	161	00:44:30	7,54 km
6	0,85 km	4:00	4:43	179	00:48:30	8,39 km
7	0,18 km	2:00	10:54	152	00:50:30	8,57 km
8	0,85 km	4:00	4:43	176	00:54:30	9,42 km
9	0,23 km	2:00	8:52	158	00:56:30	9,64 km
10	0,64 km	3:59	6:13	165	01:00:29	10,28 km