GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,49 km	2:35	5:17	121	00:02:35	0,49 km
2	1,00 km	5:03	5:03	135	00:07:38	1,49 km
3	1,00 km	4:50	4:50	143	00:12:28	2,49 km
4	1,00 km	4:50	4:50	148	00:17:18	3,49 km
5	1,00 km	4:44	4:44	162	00:22:01	4,49 km
6	1,00 km	4:40	4:40	162	00:26:41	5,49 km
7	1,00 km	5:13	5:13	162	00:31:54	6,49 km
8	1,00 km	4:39	4:39	154	00:36:33	7,49 km
9	1,00 km	5:03	5:03	154	00:41:36	8,49 km
10	1,00 km	4:56	4:56	148	00:46:32	9,49 km
11	1,00 km	5:04	5:04	156	00:51:36	10,49 km
12	1,00 km	4:41	4:41	148	00:56:17	11,49 km
13	1,00 km	4:37	4:37	151	01:00:54	12,49 km
14	1,00 km	4:55	4:55	160	01:05:49	13,49 km
15	1,00 km	4:44	4:44	156	01:10:33	14,49 km
16	1,00 km	4:50	4:50	153	01:15:23	15,49 km
17	1,00 km	4:54	4:54	154	01:20:17	16,49 km
18	0,51 km	2:29	4:51	153	01:22:46	17,00 km