GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:53	5:53	0	00:05:53	1,00 km
2	1,00 km	5:22	5:22	0	00:11:16	2,00 km
3	1,00 km	5:34	5:34	0	00:16:50	3,00 km
4	1,00 km	5:29	5:29	0	00:22:19	4,00 km
5	1,00 km	5:40	5:40	0	00:27:59	5,00 km
6	1,00 km	5:34	5:34	0	00:33:32	6,00 km
7	1,00 km	5:23	5:23	0	00:38:56	7,00 km
8	1,00 km	5:17	5:17	0	00:44:12	8,00 km
9	0,24 km	1:15	5:13	0	00:45:27	8,24 km