GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:51	7:51	0	00:07:51	1,00 km
2	1,00 km	8:30	8:30	0	00:16:21	2,00 km
3	1,00 km	7:36	7:36	0	00:23:57	3,00 km
4	1,00 km	7:42	7:42	0	00:31:39	4,00 km
5	1,00 km	8:18	8:18	0	00:39:57	5,00 km
6	1,00 km	7:09	7:09	0	00:47:06	6,00 km
7	1,00 km	8:19	8:19	0	00:55:25	7,00 km
8	1,00 km	8:23	8:23	0	01:03:48	8,00 km
9	0,66 km	4:52	7:25	0	01:08:40	8,66 km