GPS-pass | Jernkroken stig tillbaka

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:50	7:50	0	00:07:50	1,00 km
2	1,00 km	7:37	7:36	0	00:15:27	2,00 km
3	1,00 km	8:35	8:36	0	00:24:02	3,00 km
4	1,00 km	9:31	9:32	0	00:33:33	4,00 km
5	1,00 km	7:19	7:20	0	00:40:52	4,99 km
6	1,00 km	7:36	7:36	0	00:48:28	5,99 km
7	0,83 km	5:34	6:42	0	00:54:02	6,83 km