GPS-pass | Jernkroken

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:38	9:39	0	00:09:38	1,00 km
2	1,00 km	9:24	9:24	0	00:19:02	2,00 km
3	1,00 km	9:17	9:15	0	00:28:19	3,00 km
4	1,00 km	10:30	10:31	0	00:38:49	4,00 km
5	1,00 km	11:50	11:52	0	00:50:39	5,00 km
6	1,00 km	10:22	10:22	0	01:01:01	6,00 km
7	0,99 km	9:56	10:01	0	01:10:57	6,99 km